Almond oil has several health benefits. it is rich in Vitamin E and Vitamin D. It is widely used in Beauty Products. Read on the benefits on Almond oil. Almond oil is extracted from almonds. It is known to have various benefits for health and beauty. Almond oil has characteristic odor. Add a spoon full of almond oil to a warm glass of milk and drink it before you go to bed at night. Your body will benefit from the oil. Almond Oil Benefits. Benefits of Almond Oil and Almonds. Almond is imported from Kandahar. There are two varieties, sweet and bitter.